Blog

10 things to avoid if you have fatty liver disease

fatty liver disease

Fatty liver disease is an increasingly common health condition that can affect anyone, regardless of age or lifestyle. It occurs when fat builds up in liver cells, impairing their ability to function properly. With time, this fat accumulation can trigger…

Top 7 superfoods to eat for liver health

Top 7 Superfoods

Working around the clock, your liver plays a crucial role in detoxifying your body, managing nutrients, and keeping your metabolism in balance. It is one of the most vital organs — yet it is often the most overlooked when it…

Healthy Liver Tips: 8 Daily Habits That Make a Difference

Healthy Liver Tips

The liver is a powerhouse organ that performs several essential functions to keep your body healthy and balanced. It filters toxins from the bloodstream, produces bile to help digest fats, stores energy, and plays a key role in metabolism and…

How Dangerous Is Liver Enlargement and Can It Be Reversed?

Liver Enlargement

The liver is a vital organ that supports over 500 essential functions, including detoxification, metabolism, digestion, and immunity. Any abnormality in its size or structure can signal underlying health concerns. One example of such a condition is Hepatomegaly, which means…

How to Take Care of Your Liver During Summer

Liver During Summer

Summer brings sunshine, holidays, and longer days—but it also poses unique challenges for your health, especially your liver. The soaring temperatures, dehydration, unhealthy food choices, and frequent travel can overload this vital organ. As the body’s main detox center, your…

5 Signs You Need a Gallbladder Stone Specialist Consultation

Gallbladder Stone Specialist

Gallstones are solidified deposits that develop in the gallbladder, a small organ that stores bile underneath the liver. The pain and discomfort that gallstones cause can get worse with time, although some people with the condition have no symptoms at…

What to expect before, during, and after a liver transplant

Liver transplant

A liver transplant is a life-saving procedure for individuals suffering from severe liver disease or liver failure. While the idea of undergoing a transplant may feel overwhelming, understanding the process can help ease anxiety and prepare you for the journey…

🏃 Run for Liver Health 2026! Join Chennai Liver Foundation's Run for Liver Health Awareness. Register Now and Make Every Step Count.